​Strong Parents. Strong Families. Strong Futures.
At ECC Mental Health Group, we offer personalized support designed to build legacies of wellness. Through guidance in emotional regulation and fostering meaningful parent-child connection, we empower parents, strengthen families and communities for generations to come.
“Empowering Parents, Strengthening Families”
Creating Legacies of Wellness—Every Step of the Way
Our Connected Families program is designed to help parents and children build emotional resilience, improve communication, and strengthen relationships—especially during life transitions.
We Offer:
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Parent Education & Coaching​​​
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Group Workshops or 1:1 Support
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Parent-Child Bonding Workshops
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Emotion Regulation Skills for Children
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Workshops for Homeschool Co-ops & Daycares
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Building Strong Families and Thriving Communities​
Your well-being is the foundation of strong families and thriving communities. We offer a safe, welcoming space where you can grow emotionally and feel supported every step of the way.
Connected Families Provides:
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Evidence-based tools to strengthen parent-child relationships
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Strategies to regulate emotions and reduce daily stress
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Guided support from licensed counselors and experienced parent mentors
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Whether you’re navigating a shift in family structure, homeschooling, career changes, or simply want to strengthen your relationship with your child, the Connected Families program offers practical tools and compassionate support for your journey.​
Build Resilience. Strengthen Your Family.
Parenting is a journey, and it helps to have the right tools and support. It can make all the difference. Our services are designed to help you:
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Build resilience
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Develop healthy coping strategies
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Connect with other parents who understand
Let ECC Mental Health Group support you as you navigate parenthood with confidence and care.
Why Parent Mental Health Matters for Strong Families & Thriving Communities
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Parent mental health is a cornerstone of family wellness. When parents are supported, families grow stronger—and communities thrive.
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1 in 10 men experience postpartum anxiety
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1 in 5 women experience postpartum depression
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Parenting stress is a leading risk factor for child abuse and neglect
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Nearly 70% of parents feel overwhelmed by the demands of parenting
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Untreated parental mental health challenges can affect a child’s emotional and cognitive development
But support changes everything.
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Therapy can significantly reduce postpartum depression and anxiety
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Group support helps parents feel connected rather than isolated
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Peer-to-peer mentorship offers practical guidance and emotional strength
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Building resilience and healthy coping skills reduces stress and supports long-term well-being
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A strong support system empowers parents to show up with confidence, patience, and compassion
Supporting parent mental health is more than care—it’s how we build stronger families and thriving communities for generations to come.
Peer To Peer Support
Looking for support from someone who understands what you're going through? Our peer-to-peer mentorship program offers a unique and effective approach for mommies experiencing PMAD symptoms. Our peer mentors, who have been there themselves, offer a safe and comfortable space to talk, share, and learn evidence-based techniques for coping with PMAD. It's less formal than counseling, but just as effective, offering a supportive and understanding ear. Plus, our peer mentors are trained counselors, ensuring you receive the highest quality care. Book now and experience the value of peer support for yourself.
Peer Mentorship Packages
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Gold Package: $300
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4 weeks (1 month) of confidential peer mentorship.
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Diamond Package: $1850
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12 weeks (3 months) of confidential peer mentorship.
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What you can expect:
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Your peer will make weekly connections with you, contacting you by phone, email, text, or video call.
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Contact can be scheduled or random, based on your preferences and best communication methods.
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Activities can range from cooking together, going for walks, meal prepping, visiting the park, or enjoying a coffee shop.
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Weekly contact sessions can be 30-60 minutes long, with the option to add additional weeks to your package.
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Coping Strategies
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No Judgement
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Guilt Free Understanding
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Emotional Validation
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Confidentiality
What Each Package Includes:
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Conversations about life and sharing experiences.
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A listening ear for venting, expressing emotions, and celebrating moments.
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Support and strategies from someone who has been through similar experiences.
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Flexibility to connect on a personal level without judgment or pressure.
Discussions and skill development on various topics, including:
Service Details
New Parent Assessment FREE
30 Minutes
Initial New Client Intake $120
75 Minutes
Parenthood is a beautiful journey. There are so many emotions that come up. This service is offered to determine if the postpartum package is a good fit for your family. The New Parent assessment is used to discuss needs or concerns one may have before, during or after childbirth. This service is for any caregiver. New Parent
sessions are 30 minutes.
Our first session is a bit longer to help get a big picture
understanding, to create your unique plan.
Individual Therapy Session $80
55 Minutes
Group Therapy Session
$30
90 Minutes
Often referred to as talk therapy or Psychotherapy. During this process the client
is one on -one with a trained mental health provider. The client is in a caring, safe
non -judgment environment to discuss presenting concerns.
Groups are held to offer support and education about a particular topic. Sometimes people are struggling in similar areas. Group is designed to be informative and thought provoking. Feel free to participate and always expect to learn something new.
Join Our Community of Supportive Parents and Experts
Parenting can be challenging, but you don't have to go through it alone. Join our community of supportive parents and experts by attending our upcoming events, including PMAD support groups, parenting courses, and women's support groups. Don't miss out on this opportunity to reduce stress, build resilience, and connect with others who are going through similar experiences. Check out our upcoming support and take the first step towards a happier and healthier parenting journey!"